What is the nature of this deep dive?

It’s been a long journey back to your true self, weary traveller, having explored the world of personal development, spiritual healing and so much more as you came to grips with the gap between the true self and how you were operating in the world.

Eventually we find we have looked everywhere - and while richer in knowledge for the journey we have been on, the nagging need to prove your worth continues to play too large a role in your life.

This program is a deep remembering…. bringing the knowing back into your bones that you are enough and inviting ease into your human experience.

You are enough, you were always enough and this human experience is divine if you allow it to be.

We work together on this deep remembering across the course of 4 months (8 sessions, fortnightly), rebuilding this knowing into the depths of your being.

What does the deep dive look like?

8 x 2 Hour Sessions, rolling out fortnightly across a 4 month period, allowing time and space for each phase of the program to settle into your being.

• Phase 1 - Root Chakra - Self Acceptance
  Inviting unconditional self acceptance through a combination of self-worth and humility, bringing the root chakra into balance and creating a deeper sense of ease within the body.
  

• Phase 2 - Sacral Chakra - Vitality & Creativity
  Clearing away the generational conditioning of guilt, shame and supression that has been connected to our sacral chakra, the seat of vitality, creativity and sexuality. Inviting in an elevated sense of vitality and connection to earthly abundance.
  

• Phase 3 - Solar Plexus - Powerful Choices
  Reclaiming your fullest being. In this phase we examine your boundaries from a grounded position and work together to reclaim your full sovereignty. Clearing away attachments that no longer serve and calling home anyt energies you have given away.
  

• Phase 4 - Heart Chakra - Expansion & Gratitude
  With the roots in place and thriving, we journey together into the nature of the heart chakra, opening to joyful expansion on the steady foundation built together in the first 3 phases.

What is involved:

• 8 x 2 hour 1:1 sessions across four months.

• Working with both contemplation and affirmations between sessions (approx 20 mins per day).

• Available in-person and online.